Your Ultimate Body Transformation Plan

Your Ultimate Body Transformation Plan

Sale price£14.99
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This is an exercise book for men who want something a little bit special – a definitive plan that has worked time after time for thousands of people who live ordinary, non-gym and diet obsessed lives. This is a 12-week plan to get into the best shape of your life.

Created by Nick Mitchell, trainer of trainers and former owner of internationally renowned Personal Trainers - Ultimate Performance, this is the comprehensive guide to transform your body.

Tailor your workout plan to your own specific needs with:

- 12-week Foundation programme suitable for all levels and any goal
- Additional Specialisation workouts to sculpt your arms, back, chest, delts and legs
- Nutritional advice and guidance on supplements
- Meal plans to maximise muscle building and fat loss

Never sugar-coated and not for the faint-hearted, this hard-hitting and proven programme is guaranteed to give results if you follow the plan.


Please note, the video content is no longer available.

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